WORDS: Christa Hardin, MA
Not taking tech breaks is one surefire way that summer will come and go in the blink of an eye. This isn’t news to you, of course. We all KNOW we need them.
We’ve seen the stats as well. Too much screen time poses several potential negative consequences, including vision impairment, sleeplessness, anxiety, and even addiction to the device itself (regiscollege.edu).
And yet virtually everyone uses …